Fall Flavors Come Alive in the Teaching Kitchen at Memorial Hospital

Carthage, IL – Memorial Hospital’s Health and Wellness Center is excited to announce its
lineup of Fall Teaching Kitchen classes. These interactive classes will provide participants with hands-on learning, delicious recipes, and the opportunity to connect with others through food.

Upcoming Fall Classes*
* Freezer-Meal Pick Up: Order Sept. 15–26, Pick Up October 2
Stock your freezer with ready-to-go meals prepared with health and convenience in mind.
The menu includes: Chicken Burrito Bowls; Lasagna Soup; Beef Enchiladas; Chicken
Gnocchi Soup; Chicken Pot Pie (Made by Chef Amber); Italian Chopped Salad; and
Peanut Butter Bites.
* Balanced Bites for Diabetes: September 23, 10:00 AM
Designed for individuals living with diabetes or prediabetes and those who care for them.
This hands-on class will feature delicious fall-inspired recipes while exploring practical
ways to manage blood sugar through healthy lifestyle and food choices.
*Food & Flowers: October 2, 5:00 PM
Join us for a cozy evening celebrating fall! Participants will prepare delicious fall
appetizers and small bites while also having the chance to create a charming fall flower
arrangement.
* Fall Flavors for Kids: October 13, 10:00 AM
A fun, hands-on class for 2nd- 5th Graders to explore autumn flavors while building
kitchen confidence.
* Pie Making: November 18, 5:00 PM
Craving homemade pies for Thanksgiving but want to skip some of the hassle? Join us
for a hands-on pie-making class where you’ll create one delicious pie from scratch.
“Fall is a season for gathering, sharing, and enjoying good food. Our Teaching Kitchen classes capture that spirit and give our community the chance to learn, create, and celebrate the flavors of the season together,” said Ashlyn Housewright, Executive Director of Community Health and Wellness.
Classes are open to the community and space is limited. To register or learn more, visit
MHTLC.ORG or call 217-357-6540. *Please note: Class details subject to change.

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